Bhindi Masala (Okra)

Recipe: serving of 4 people

Ingredients: 

  • Fresh cilantro – 1 1/4 tbsp
  • Red chilli powder – 1/4 tspn
  • Turmeric powder – 1/2 tspn
  • Chopped green chilli – 1 medium
  • Chopped tomatoes – 2 medium
  • Chopped onions – 2 medium
  • Cumin seeds – 1 tbsp
  • Mustard seeds – 1 tspn
  • Oil for frying – 1/4 cup
  • Salt – 3/4 tspn
  • Cut bhindi (okra) into about 1 1/4 inch pieces  - 1/4 kg
  • Oil for seasoning – 2 tbsp

Preparation:

  • Heat 1/4 cup of oil in a pan and add bhindi and stir fry for few minutes until cooked and color changes to light brown.
  • Heat oil in a nonstick pan, add cumin seeds and mustard seeds.
  • Add onions and green chilli, cook until onions turn brown. Add tomatoes and cook.
  • Add salt, red chilli powder, and turmeric. Mix well.
  • Add the bhindi to the mixture.
  • Cook for about 10 mintures.
  • Garnish with cilantro and serve with roti or naan.

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March 2012
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