![Hot yoga](https://community.mis.temple.edu/cdfitness/files/2018/12/hot-yoga-1000x1000.jpg)
This class is derived from and inspired by the Bikram yoga sequence. It includes all of the same postures and breathing exercises but it moves faster and incorporates a “yoga flow” technique for some of the postures.
Duration: 70 minutes
Class level: Int/Adv