Mindful Stress Management
- Title of the activity: Mindful Stress Management
- Term of the activity: Spring 2021
- Name of sponsoring organization: LinkedIn Learning
- Details of the activity (e.g., where, when) LinkedIn Learning, May 3rd, 2021
- What you learned: Learned how to meditate and relieve stress through practice
- How the activity relates to coursework or your career goals: This video helped me relax during final the week and learned how to meditate properly.