If you are facing an emergency or a major crisis, just talking it out might not be enough. Please utilize the below resources if you or someone else requires immediate assistance.
National Suicide Prevention Hotline: 1-800-273-8255
U.S. Crisis Text Line: Text HOME to 741741
If you are looking for additional help beyond talking it out, we recommend you look into your university’s counseling services. Sometimes talking to someone in person can help you more than you would think. Everyone faces challenges, and these services are in place to help.