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Diet and exerciseHealth and fitness are very important to me. I go to the gym everyday and always prep my meals the night before to make sure I am eating a healthy diet.  Physical activity is essential to prevent and reduce risks of many diseases and improve physical and mental health.

10-Common-Travel-Mistakes-You-Can-AvoidTraveling is another interest of mine. Visiting different locations around the world  enables me to experience different cultures and customs. Traveling also gives me an opportunity to relax and have a fun time with friends or family.


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