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Developing Your Emotional Intelligence

On 12/12/2022, I took “Developing Your Emotional Intelligence” course on LinkedIn Learning.  By listening to Gemma Roberts explaining what emotional intelligence (EQ) is and why it’s important, I learned that Emotional intelligence can help me build effective relationships. I had become more self-aware so that I can identify triggers that may hijack my performance. The speaker also helped me align my intentions and my impact so that I can build strong and collaborative relationships. Under the professional skill of Emotional Quotient. I further learned about the ways to understanding & expressing our emotions, while being empathetic when communicating with others. In the end, I also connected the lesson above with my future career and academic plans. Continuously striving to become a better self!

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