GYM SESSION- UPPER BODY DAY
Friday October 8, 2021 | Kardon Apartment Gym
- upper body day
- bicep curls
- hammer curls
- overhead extensions
- cable tricep pushdown
- assisted boat rows
- assisted lap pull down
- 8 minutes Daisy Keech ab workout
Friday October 8, 2021 | Kardon Apartment Gym